Pilates - Mat

Pilates is a conditioning program designed to increase body awareness, improve alignment and breathing. You will build endurance, flexibility, coordination, and strength through a highly focused flow of movements. Capacity depends on the location.  Teagle Multipurpose Room: 44; Helen Newman Hall Dance Studio and Classroom: 30.

Group Fitness Announcements

Reduced class schedule for Spring Break; March 31 through April 9, 2017.

 

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu