Pilates - Mat

Pilates is a conditioning program designed to increase body awareness, improve alignment and breathing. You will build endurance, flexibility, coordination, and strength through a highly focused flow of movements. Capacity depends on the location.  Teagle Multipurpose Room: 44; Helen Newman Hall Dance Studio and Classroom: 30.

Group Fitness Announcements

There are no Group Fitness Classes Saturday, May 27 through Monday, May 29.

Summer fitness class schedule begins on Tuesday, May 30.

Steam Shutdown May 30, 31, and June 1.  There will be no hot water for showers.

 

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu