ZUMBA®

ZUMBA® combines Latin rhythms and international dance moves to create an upbeat, calorie blasting experience! With a fusion of Latin, Bellydance, Raggaeton, Hip-Hop, and other forms of dance, routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Spend 45 - 60 minutes dancing your worries away! Footwear that is appropriate for movement is required for this class. Capacity depends on the location.  Appel Commons - Multipurpose Room: 40, Noyes Multipurpose Room: 35, Helen Newman Hall Dance Studio: 40, Bartels Hall - Ramin Room: 50.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

National Recreational Sports and Fitness Day: February 22, 2018

  •      Free access to fitness classes and fitness centers (with CU ID card)
  •      UrbanKick & H.I.I.T. Super Class @ 6:30pm @ Noyes
  •      More free events

Spinning® Instructor Certification - February 24, 2018; 9am-6pm in Helen Newman Dance Studio.  Register here.

7:00am Hydro Training will resume on Wednesday, April 11

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu