Core Fixer Upper Workshop

  • Friday, October 20, 11:00-11:45 AM, Helen Newman Hall classroom
  • Register here

Join Chip and Joanna Gaines for a …..wait, that’s not right! Join Ruth Merle-Doyle, Cornell Wellness staff and exercise physiologist, for a workshop to teach you new core exercises and variations to give your core workout a make-over. This will be a small group session with lots of time to practice movements and/or modifications to meet your needs. Be dressed to exercise, and you must have an active Wellness Recreation Membership to register for this workshop. Limited to 12 people. Questions? Contact Ruth at rem64@cornell.edu.