Group Fitness - Virtual Classes LIVE Schedule

Please read the instructions below before clicking on the link to join a class:

To participate, sign into Cornell Zoom ( with your Net ID and password on your computer or tablet and make sure that your webcam is functioning.  If you are a Retiree or Emeritus, you may need to log in differently, depending on your status with the University.  Please also read the helpful information about each class so you are ready to go once the class begins. 

If you would like to request a private Virtual Group Fitness class for your group or organization, please fill out this form at least two weeks in advance:  Private Class Request

If you need help with logging into Zoom, visit the Cornell IT Zoom page.

Fall Schedule Dates:  August 31 - November 20, 2020.  All classes are on Eastern time (US). Subject to changes.

*The classes in BOLD are free classes accessible to the entire Cornell Community through our partnership with Cornell Minds Matter. 


7:00am-7:45am Core & More w/ Carolyn

12:00pm-12:45pm Barre w/ Emily

12:00pm-1:00pm Yoga - Hatha Flow w/ Jessica

5:00pm-5:45pm ZUMBA® w/ Livia

6:00pm-6:45pm H.I.I.T. w/ Todd


8:00am-9:00am Yoga - Vinyasa w/ Melissa W.

12:00pm-12:45pm ZUMBA® Toning w/ Carol

12:00pm-12:45pm Pilates w/ Jenn

12:00pm-1:00pm Yoga - Kripalu w/ Diane

4:00pm-4:45pm Barre w/ Emily

5:00pm-5:45pm UrbanKick® & H.I.I.T. w/ Emily

5:00pm-6:00pm Yoga - Vinyasa w/ Linda*

6:00pm-6:45pm Core & More w/ Carolyn


7:00am-7:45am Barre w/ Melissa B.

11:00am-12:00pm Yoga - Iyengar w/ Lisa

12:00pm-1:00pm Yoga - Vinyasa w/ Melissa W.

12:00pm-12:45pm Core & More w/ Krista

5:00-5:45pm Fit Trifecta w/ Priscilla

6:00pm-6:45pm H.I.I.T. w/ Todd

7:00pm-7:45pm ZUMBA® w/ Isabella*


8:00am-8:45am Pilates w/ Jenn

9:00am-10:00am Yoga - Prenatal w/ Diane

12:00pm-12:45pm ZUMBA® Toning w/ Carol

12:00pm-1:00pm Yoga - Vinyasa w/ Jessica

4:00pm-4:45pm Barre w/ Emily

5:00pm-5:45pm UrbanKick® & H.I.I.T. w/ Livia

6:00pm-6:45pm ZUMBA® w/ Nicaela*


7:00am-7:45am Barre w/ Melissa B.

12:00pm-12:45pm ZUMBA® w/ Cheryl

12:00pm-1:00pm Yoga - Vinyasa w/ Linda

3:00pm-3:45pm H.I.I.T. & Core w/ Krista

4:00pm-4:45pm UrbanKick® & H.I.I.T. w/ Krista

5:00pm-5:45pm Fit Trifecta w/ Priscilla 


4:00pm-4:45pm ZUMBA® w/ Isabella


11:00am-11:45am UrbanKick® & H.I.I.T. w/ Cheryl

6:00pm-6:45pm ZUMBA® w/ Nicaela


Back to CFC Virtual Fitness Classes Page

Looking for more low to moderate intensity virtual group fitness class options?  Wellness' Healthy Living Program is also offering classes including Barre, Muscle Pump, Power H.I.I.T., Yoga and ZUMBA® Gold.  You can access those classes on Wellness' Healthy Living Program webpage.