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Cornell University

Group Fitness Classes

Summer Group Fitness begins Monday, June 3.

The summer Group Fitness class schedule is still in development and will be posted by May 17, 2024.  

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

FREE FITNESS! MAY 8-24 ENJOY FREE ACCESS TO ALL CORNELL FITNESS CENTER MEMBERSHIP BENEFITS FOR A LIMITED TIME! Current Active Cornell ID Required For Entry

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location Sort ascending
Spinning® Express 05/13/2024 Mon 5:30pm - 6:15pm Jamie Helen Newman Hall Dance Studio
ZUMBA® 05/20/2024 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
ZUMBA® Toning 05/14/2024 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
ZUMBA® 05/13/2024 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Spinning® Express 05/23/2024 Thu 7:00pm - 7:45pm Tammy Helen Newman Hall Dance Studio
Yoga - Vinyasa 05/13/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
Yoga - Vinyasa Today Sun 10:30am - 11:30am Julia D. Helen Newman Hall Classroom
Free Yoga - Vinyasa 05/21/2024 Tue Canceled Marley Helen Newman Hall Classroom
Free Yoga - Vinyasa 05/14/2024 Tue 5:45pm - 6:45pm Marley Helen Newman Hall Classroom
Yoga - Vinyasa 05/20/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
Yoga - Vinyasa 05/19/2024 Sun Canceled Julia D. Helen Newman Hall Classroom
Power H.I.I.T. 05/24/2024 Fri Canceled Alison Appel Commons - Fitness Center
CU Row 05/21/2024 Tue Canceled Emily Appel Commons - Fitness Center
Power H.I.I.T. 05/17/2024 Fri 12:30pm - 1:30pm Emily Appel Commons - Fitness Center
CU Row 05/14/2024 Tue 4:00pm - 5:00pm Emily Appel Commons - Fitness Center
TRX® Circuit 05/21/2024 Tue 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center
TRX® Circuit 05/14/2024 Tue 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center
TRX® Circuit 05/23/2024 Thu Canceled Lynn Appel Commons - Fitness Center
TRX® Circuit 05/16/2024 Thu 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center