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Cornell University

Group Fitness Classes

Help keep our facilities and spaces clean!

Please bring your clean & dry athletic shoes with you when using our facilities.  Snow and salt shorten the lifespan of our equipment and make our floors very difficult to keep clean.  We appreciate your compliance!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class Location Wristband Location
For classes in Appel Fitness Center... Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room...  Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Noyes Community Recreation Center... Noyes Issue Desk
For classes in Teagle Hall... Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Power H.I.I.T. Today Fri 12:30pm - 1:30pm Alison Appel Commons - Fitness Center
Yoga - Rockin' Flow Today Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
Spinning® Express Today Fri 5:30pm - 6:15pm Sydney Noyes Multipurpose Room
ZUMBA® Today Fri 6:30pm - 7:15pm Saurab Noyes Multipurpose Room
Barre Express 03/30/2024 Sat 11:00am - 11:45am Janice Helen Newman Hall Dance Studio
Spinning® 03/30/2024 Sat Canceled Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 03/30/2024 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 03/31/2024 Sun Canceled Julia D. Helen Newman Hall Classroom
UrbanKick® & H.I.I.T. 03/31/2024 Sun Canceled Cheryl Helen Newman Hall Dance Studio
Spinning® 03/31/2024 Sun Canceled Annabelle Noyes Multipurpose Room
Yoga - Vinyasa 03/31/2024 Sun Canceled Phoebe Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 04/01/2024 Mon 11:00am - 12:00pm Jessica Teagle Classroom
Pilates - Mat 04/01/2024 Mon 12:15pm - 1:15pm Janice Teagle Classroom
Spin® & Yoga 04/01/2024 Mon 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Spinning® Express 04/01/2024 Mon Canceled Jamie Helen Newman Hall Dance Studio
STRONG Nation® 04/01/2024 Mon 6:15pm - 7:00pm Jana Noyes Multipurpose Room
ZUMBA® 04/01/2024 Mon Canceled Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 04/01/2024 Mon Canceled Krystjana Helen Newman Hall Classroom
Barre Express 04/01/2024 Mon 7:15pm - 8:00pm Jana Noyes Multipurpose Room
Barre Express 04/02/2024 Tue 12:15pm - 1:00pm Janice Helen Newman Hall Dance Studio