Group Fitness Classes

Free Virtual Classes

  • Virtual Yoga-Iyengar: Wednesdays 7:00-8:15 AM. Go to the Yoga-Iyengar class page, then click the "Join Here" link on that page.
  • Virtual Yoga-Prenatal: Thursdays 9:00-10:00 AM. Go to the Yoga-Prenatal class page, then click the "Join Here" link on that page.
  • CFC Group Fitness Virtual Classes Information.
  • Looking for additional low to moderate intensity virtual group fitness class options?  Wellness' Healthy Living Program is also offering classes including Barre, Muscle Pump, Power H.I.I.T., Yoga and ZUMBA® Gold.  You can access those classes on Wellness' Healthy Living Program webpage.

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes.

In-Person Classes

  • Will resume January 24, 2022, with additional classes beginning January 31 & February 7, 2022  All classes will operate at 50% of their posted capacity.
  • Cornell approved face masks are required for all people, regardless of vaccination status. See In-Person Group Fitness Classes COVID-19 Policies.
  • Many people find working out with a mask more comfortable when they pair a mask with a 3D silicone bracket support frame, as it supports the mask away from the mouth.
Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Wristbands may be obtained in the following locations:
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Appel Commons (3rd Floor Multipurpose Room and Fitness Center)... Appel Commons-Friedman Fitness Center
For classes in Teagle Hall... Teagle Downstairs Fitness Center
For classes in Noyes Community Recreation Center... Noyes Service Desk
For classes in Bartels Hall - Ramin Room... Ramin Room


Group Fitness Announcements

Spring 2022 In-Person classes begin on January 24, with additional classes beginning on January 31 and February 7.


For questions about Group Fitness class schedules or special events, please contact:

In-Person and Virtual Private Group Fitness Classes will be available mid semester of spring 2022.  All requests for private classes must be made at least two weeks in advance of the event date.