Group Fitness Classes

Fall 2021 (August 23 - December 17) In-Person and Virtual Group Fitness Classes are listed below.

Free Classes

  • Memberships or wristbands are not required for these Free Classes
  • Free Zumba®: Thursdays 5:00-6:00 PM, in Anabel Taylor Hall - The One World Room. These classes are sponsored by Cornell Minds Matter.
  • Virtual Yoga-Iyengar: Wednesdays 7:00-8:15 AM. Go to the Yoga-Iyengar class page, then click the "Join Here" link on that page.
  • Free Yoga-VinyasaWednesdays 5:00-6:15 PM, in the Teagle Multipurpose Room.  These classes are sponsored by Cornell Minds Matter. 
  • Virtual Yoga-Prenatal: Thursdays 9:00-10:00 AM. Go to the Yoga-Prenatal class page, then click the "Join Here" link on that page.

Virtual Classes 

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes.

In-Person Classes

  • Face masks are required for all people, regardless of vaccination status. See In-Person Group Fitness Classes COVID-19 Policies.
  • Many people find working out with a mask more comfortable when they pair a mask with a 3D silicone bracket support frame, as it supports the mask away from the mouth.
Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Wristbands may be obtained in the following locations:
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Appel Commons (3rd Floor Multipurpose Room and Fitness Center)... Appel Commons-Friedman Fitness Center
For classes in Teagle Hall... Teagle Downstairs Fitness Center
For classes in Noyes Community Recreation Center... Noyes Service Desk
For classes in Bartels Hall - Ramin Room... Ramin Room


Group Fitness Announcements

Free Access to Group Fitness Classes with a valid CU ID beginning December 6, 2021

Reduced Fitness Class schedule December 8-17, 2021

Both Virtual Classes are free for Fall 2021.

The following classes are canceled for the remainder of the semester:

  • Sunday 12:15pm Yoga-Vinyasa HNH CR.
  • Monday 7:15am Barre Express at HNH DS.
  • Wednesday 8:30am Pilates at Noyes.
  • Wednesday 12:15pm Fit Trifecta at Appel (moving to Fridays 12:15pm in Helen Newman Hall Dance Studio!)
  • Thursday 11:00am Yoga - Hatha Flow at Teagle.
  • Thursday 12:15pm Zumba® Toning at Ramin Room.


For questions about Group Fitness class schedules or special events, please contact:

In-Person and Virtual Private Group Fitness Classes will be available upon request in Spring 2022.  All requests for private classes must be made at least two weeks in advance of the event date.