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Cornell University

Group Fitness Classes

Summer Group Fitness begins Monday, June 3.

The summer Group Fitness class schedule is still in development and will be posted by May 17, 2024.  

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

FREE FITNESS! MAY 8-24 ENJOY FREE ACCESS TO ALL CORNELL FITNESS CENTER MEMBERSHIP BENEFITS FOR A LIMITED TIME! Current Active Cornell ID Required For Entry

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Sort descending Date Day Time Instructor Location
Spinning® Express 05/17/2024 Fri 5:30pm - 6:15pm Sydney Noyes Multipurpose Room
Spinning® Express 05/20/2024 Mon 5:30pm - 6:15pm Jamie Helen Newman Hall Dance Studio
STRONG Nation® 05/20/2024 Mon Canceled Jana Noyes Multipurpose Room
STRONG Nation® 05/13/2024 Mon Canceled Jana Noyes Multipurpose Room
TRX® Circuit 05/14/2024 Tue 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center
TRX® Circuit 05/23/2024 Thu Canceled Lynn Appel Commons - Fitness Center
TRX® Circuit 05/16/2024 Thu 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center
TRX® Circuit 05/21/2024 Tue 6:00pm - 7:00pm Lynn Appel Commons - Fitness Center
UrbanKick® & H.I.I.T. 05/19/2024 Sun Canceled Cheryl Helen Newman Hall Dance Studio
UrbanKick® & H.I.I.T. 05/12/2024 Sun 11:00am - 11:50am Cheryl Helen Newman Hall Dance Studio
UrbanKick® & H.I.I.T. 05/22/2024 Wed 6:15pm - 7:00pm Livia Noyes Multipurpose Room
UrbanKick® & H.I.I.T. 05/15/2024 Wed 6:15pm - 7:00pm Livia Noyes Multipurpose Room
Virtual Yoga - Prenatal 05/23/2024 Thu 9:00am - 10:00am Diane Virtual
Virtual Yoga - Prenatal 05/16/2024 Thu 9:00am - 10:00am Diane Virtual
Yoga - Hatha with Meditation & Breathwork 05/20/2024 Mon 11:00am - 12:00pm Jessica Teagle Classroom
Yoga - Hatha with Meditation & Breathwork 05/13/2024 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Yoga - Kripalu 05/21/2024 Tue 12:15pm - 1:15pm Francis Teagle Classroom
Yoga - Kripalu 05/14/2024 Tue 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Yoga - Rockin' Flow 05/24/2024 Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 05/17/2024 Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room