Barre
This upbeat, fast-paced class uses small, controlled movements, isometric holds, and high repitition to help you build strength through a series of low-impact exercises inspired by Pilates, Yoga, dance technique, and traditional weight training. No dance experience necessary! Capacity depends on the location and the instructor: 15-20.
Late entry will only be permitted within 20 minutes of the class start time.
Group Fitness Announcements
Select In-Person Group Fitness Classes are available through May 16, 2021
Select In-Person Group Fitness Classes are available through May 16, 2021
Questions?
For questions about Group Fitness class schedules or special events, please contact: Emily Ellison; ery3@cornell.edu or 607-254-6717
To request a private group fitness class, please fill out this form. All requests for private classes must be made at least two weeks in advance of the event date.
For questions about Group Fitness class schedules or special events, please contact: Emily Ellison; ery3@cornell.edu or 607-254-6717
To request a private group fitness class, please fill out this form. All requests for private classes must be made at least two weeks in advance of the event date.