Body Blast

Experience non-stop body sculpting and heart-pumping action with cardio, strength, and core exercises! This class combines circuits, intervals, and sustained movement patterns that will build your stamina and overall strength. Footwear that is appropriate for movement is required for this class.  Capacity depends on the location:  Appel Commons: 20, Helen Newman Hall Dance Studio: 30, Noyes Multipurpose Room 26.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

Spring Schedule begins Monday, January 21st.

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.

Questions?

For questions about Group Fitness class schedules or special events, please contact:
fitness@cornell.edu

To request a private campus class, please fill out this form.