Cardio Fuego

Cardio Fuego combines exciting world rhythms with global dance moves to create an upbeat, dance-party atmosphere!  Blending Latin, Raggaeton, Hip-Hop, and other popular dance moves, have a blast while you dance your worries away!  Footwear that is appropriate for movement is required for this class.  Capacity depends on the location.  Noyes: 35; Helen Newman Hall Dance Studio: 40; Ramin Room: 50.

Late entry is permitted within 20 minutes of the class start time.

If you like Cardio Fuego, also check out our Zumba classes!

Group Fitness Announcements

Celebrate Rec Week:  Free access to Group Fitness and Fitness Centers; February 17-23, 2020.

Reduced Group Fitness Schedule February 22-25, 2020.

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.


For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; or 607-254-6717

To request a private group fitness class, please fill out this form. All requests for private classes and equipment rentals must be made at least two weeks in advance of the event date.