Circuit 60

This 60-minute class uses resistance and cardio training techniques in a circuit-style format to improve your endurance and help you build strength. Circuit training allows you to fit a huge variety of movements into your workout, meaning a full body challenge that's always changing! Capacity depends on the location: Appel Commons: 20, Helen Newman Hall Dance Studio: 30, Noyes Multipurpose Room: 26.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

All in - person Group Fitness Classes are suspended until further notice.

 

Questions?

For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; ery3@cornell.edu or 607-254-6717

To request a private group fitness class, please fill out this form. All requests for private classes and equipment rentals must be made at least two weeks in advance of the event date.