Fin Fitness

Explore fitness in the water with a monofin tail!  Learn basic swim strokes, core exercises and basic strength training using the resistance of the water in the shallow end of Helen Newman Hall Pool.  Capacity: 12

Group Fitness Announcements

All in - person Group Fitness Classes are suspended until further notice.



For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; or 607-254-6717

To request a private group fitness class, please fill out this form. All requests for private classes and equipment rentals must be made at least two weeks in advance of the event date.