Muscle Pump

Put a little muscle into your workout and join us for a class designed to build muscle endurance with low to medium weights and high repetitions. A variety of equipment and strength training techniques will be used in this class. There is no cardio portion in these sessions. Footwear that is appropriate for movement is required for this class. Capacity: 30

Late entry will only be permitted within 20 minutes of the class start time.

 

Group Fitness Announcements

Reduced fitness class schedule for study/exam period - May 13-25, 2018

Classes scheduled for the Teagle Multipurpose Room May 21-25, 2018 will be held in the Teagle Classroom.

No fitness classes May 26, 27, 28, 2018.

Summer Group Fitness schedule will begin on Tuesday, May 29 in Helen Newman, Appel Fitness Center and Teagle.

STEAM SHUTDOWN:  Please be advised there will be no hot water on campus May 29-May 31, 2018

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu