OULA®

OULA® is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! Because the focus is on “how you feel” rather than “how you look,” you experience the freedom of a non-judgement (of self and of others) environment and community, rather than competition. Because OULA® can be done at any intensity level, it is a great class for people of all ages, shapes, dance experience and ability.  Capacity in Appel Commons - Multipurpose Room: 40, Bartels Hall - Ramin Room: 50, Noyes Multipurpose Room: 35.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

Celebrate Love Your Body Day and Mind/Body Awareness Week with Big Red Rec October 18-25, 2019.

All Group Fitness Classes are FREE with Cornell ID card and signed guest waiver October 21-25, 2019.

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.

Questions?

For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; ery3@cornell.edu or 607-254-6717

To request a private campus class, please fill out this form.