Pilates - Mat

Pilates is a conditioning program designed to increase body awareness, improve alignment and breathing. You will build endurance, flexibility, coordination, and strength through a highly focused flow of movements. Capacity depends on the location.  Teagle Multipurpose Room: 44, Helen Newman Hall Dance Studio and Classroom: 30.

Late entry will only be permitted within 20 minutes of the class start time.

 

Group Fitness Announcements

Summer Group Fitness classes in Noyes Recreation Center will begin on Monday, June 11, 2018.

No fitness classes on Wednesday, July 4, 2018

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu