Fall 2018 Events:

INSANITY LIVE^® at Friday Night Lights; August 24, 6:45pm @ Noyes Rec Center:

Prepare to dig deeper with INSANITY LIVE^®!  Based on the widely popular home workout videos, this workout is designed to give participants a safe, challenging, and results-driven experience through max interval training.  Each class can accomodate beginners as well as athletes in peak condition,  INSANITY LIVE^® offers total-body conditioning, complete with high intensity cardio moves for anaerobic endurance, plyometrics for power, bodyweight strength moves, agility drills, and a focus on core strength.

No CFC Membership required, just bring your valid Cornell ID to the Noyes Service Desk to check in prior to class.

TRX Suspension Training - Level 1; November 3, 9am-5pm @ Noyes Rec Center:

TRX Suspension Training Course is coming to Cornell!  Learn more about the course

Registration: $250.00  Participation is capped at 10.  Please register here.  Registration and payment are due in full by Friday October 5, 2018. 

Payment options:

1. Check by mail (made out to Cornell University). Send to Cornell Fitness Centers, Attn: Krista Galie, 163 Cradit Farm Drive, Ithaca NY, 14853

2. Check in person (made out to Cornell University) to 319 Helen Newman Hall (8:30am-1pm and 2-4:30pm)

3. Credit Card in person at 319 Helen Newman Hall (8:30am-1pm and 2-4:30pm)

Questions?  Contact Krista Galie; kag277@cornell.edu, (607) 255-9966