Spinning®

A 45 minute indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you! The time added to each class is for set-up and clean-up of bikes before and after each class.  Participants are encouraged to bring a personal towel for this class as CFC cannot guarantee that towels will be available. The use of personal water bottles is highly recommended. Late entry to Spinning® classes is not permitted. Capacity: 30

SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.

Group Fitness Announcements

Please note: May 20-24, 2019 Group Fitness Classes in Teagle Hall will be held in the Teagle Classroom.  Capacity: 25 Participants

Reduced Fitness Class schedule through May 24, 2019.

No Fitness Classes May 25, 26, 27, 2019

Summer Fitness Classes in Helen Newman, Appel Commons, and Teagle begin on May 28, 2019

Summer Fitness Classes in Noyes Recreation Center begin on June 10, 2019

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.

Questions?

For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; ery3@cornell.edu or 607-254-6717

To request a private campus class, please fill out this form.