Spinning®

A 45 minute indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you! The time added to each class is for set-up and clean-up of bikes before and after each class.  Participants are encouraged to bring a personal towel for this class as CFC cannot guarantee that towels will be available. The use of personal water bottles is highly recommended. Late entry to Spinning® classes is not permitted. Capacity: 30

SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.

Group Fitness Announcements

No fitness classes August 11 - August 19, 2018

The fall Group Fitness Schedule will begin on August 20, 2018.  Please note there are some cancellations due to facility conflicts.

August 1-August 26, 2018, access to fitness classes is FREE with a valid Cornell ID.

INSANITY LIVE® at Friday Night Lights - August 24, 2018; 6:45pm @ Noyes Rec Center

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu