Spinning Pilates Fusion

This class combines Spinning and Pilates into one super-class! You can get a great cardiovascular workout from Spinning, a non-impact, individually paced program that includes breathing awareness, heart rate training and motivational coaching. You can then utilize your breathing awareness in the Pilates portion of class; designed to build endurance, flexibility, coordination, and strength through a highly focused flow of movements.

Group Fitness Announcements

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.

Questions?

For questions about Group Fitness class schedules or special events, please contact:  Emily Ellison; ery3@cornell.edu or 607-254-6717

To request a private campus class, please fill out this form.