Virtual Yoga - Kripalu

Wed 7:00 - 8:15 AM


Join Here

Helpful Information:

- There is no CFC or Wellness Membership requirement to attend this virtual class for Fall 2022.  A CFC or Wellness Membership will be required when this class resumes meeting on campus.

- To participate, first sign in to Cornell Zoom ( or your personal Zoom account, and then click "Join Here" above.

Kripalu Yoga is a nice fit whether you are a beginner looking for a challenge, or an experienced yogi looking to explore that next edge. You will be encouraged to adjust your postures as a way of taking care of yourself on your exploration of your own edge of intensity as a path to openness. You will create your own appropriate level of challenge in the postures, gaining the most from your practice, without hurting the body or stressing the mind. 

Group Fitness Announcements

Spring Group Fitness Classes will run through May 26, 2023.

Please bring an extra pair of clean and dry shoes to change into before entering our facilities or use the blue towels provided to remove water/mud/snow/etc. This helps to keep our facilities clean and SAFE!


For questions about Group Fitness class schedules or special events, please contact:

In-Person and Virtual Private Group Fitness Class requests are now being accepted for Spring 2023.  All requests for private classes must be made at least two weeks in advance of the event date.  Please contact: to begin the request process.