ZUMBA®

ZUMBA® combines Latin rhythms and international dance moves to create an upbeat, calorie blasting experience! With a fusion of Latin, Bellydance, Raggaeton, Hip-Hop, and other forms of dance, routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Spend 45 - 60 minutes dancing your worries away! Footwear that is appropriate for movement is required for this class. Participants are encouraged to supply their own water bottle and workout towel (if desired). 

No equipment will be used in this class. Capacity depends on the location: Helen Newman Dance Studio: 30, Ramin Room: 25, Noyes Multipurpose Room: 35.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

Jump Start Spring Schedule January 11 to 22, 2023.

Spring Group Fitness Schedule January 23 - May 26, 2023.

 

Questions?

For questions about Group Fitness class schedules or special events, please contact:  fitness@cornell.edu

In-Person and Virtual Private Group Fitness Class requests are now being accepted for Spring 2023.  All requests for private classes must be made at least two weeks in advance of the event date.  Please contact: Lms436@cornell.edu to begin the request process.