ZUMBA®

ZUMBA® combines Latin rhythms and international dance moves to create an upbeat, calorie blasting experience! With a fusion of Latin, Bellydance, Raggaeton, Hip-Hop, and other forms of dance, routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Spend 45 - 60 minutes dancing your worries away! Footwear that is appropriate for movement is required for this class. Capacity depends on the location.  Appel Commons - Multipurpose Room: 40, Noyes Multipurpose Room: 35, Helen Newman Hall Dance Studio: 40, Bartels Hall - Ramin Room: 50.

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

Effective November 12, 2018: 7:10am Yoga - Ashtanga on Fridays in the Teagle Multipurpose Room has been cancelled for the semester.

All fitness classes are cancelled after 1:15pm on November 21, 2018 for Thanksgiving Recess.  There are no fitness classes November 22-25, 2018.  The regular fitness class schedule will resume on Monday, November 26, 2018.

December 7, 2019: Yoga- Mellow Flow will be taught as Restorative Yoga.  Limited to the first 12 participants.

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu