H.I.I.T w/ Todd

Begin Video

Video Length:  47 minutes

Helpful Information:

-Recommended Equipment:  Athletic shoes (this class does have jumping/plyometric moves), water and towel

-Nice to have equipment: light to medium dumbells or other household objects such as water bottles or soup/vegetable cans, and a mat

Class Description:  High intensity interval training. Work really hard, rest, and work really hard again! This workout is all levels because you are working as hard as YOU can, but be prepared to push!

Back to Pre-Recorded Classes