Cornell Wellness
Proudly serving all staff, faculty, retirees, and their spouses/partners in the areas of fitness, nutrition, and well-being. We provide educational opportunities that empower individuals to make healthy choices for themselves.
Highlights
August Is National Breastfeeding Month
Visit the CDC's Breastfeeding Information website for helpful information including:
Benefits of breastfeeding to infants and mothers
How to keep your breast pump kit clean and much more!
August Is National Breastfeeding Month
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Visit the CDC's Breastfeeding Information website for helpful information including: |
Recreation Membership
Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Recreation Membership
- What You Get With Your Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes
- Pool Hours
- Healthy Living Program
- Short Duration Group Exercise Workshops
Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Recreation Membership
- What You Get With Your Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes
- Pool Hours
- Healthy Living Program
- Short Duration Group Exercise Workshops
Follow Us
For Individuals
Cornell Wellness offers free wellness consultations, lectures, workshops, and more to staff, faculty, retirees, partners.
Explore your many options today...
- Free Wellness Consultations
- Lectures, Workshops, Classes and More
- New Knit2Gether dates added
Check out our multimedia resources...
For Departments
Cornell Wellness offers department specific workshops and support for supervisors and employees to promote well-being within work units.
Learn more about these offerings now...
- Ask Us about Department Specific Offerings such as smart eating for busy families - meal planning tips and tricks, alternative modalities and their health benefits, and more.
- Supervisors - schedule a 15-30 minute Educational Workshop to improve your employees work environment. Topics include scheduling successful walking meetings, stillness: a guide to inner acknowledgement, and more.
- Form a Wellness Committee within your work unit/department
- Create on-site fitness opportunities
- Support for off-campus locations
- Flexible Work Arrangements can be requested to help with your Wellness and Wellbeing needs