Cornell Wellness
Proudly serving all staff, faculty, retirees, and their spouses/partners in the areas of fitness, nutrition, general health and wellness. We provide educational opportunities that empower individuals to make healthy choices for themselves.
Highlights
Serving you in multiple ways
Helping you build and maintain resilience through programming and services that support the pillars of personal wellness including: healthy eating and staying hydrated, moving more, sleep hygiene, and mental wellness.
Serving you in multiple ways
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Helping you build and maintain resilience through programming and services that support the pillars of personal wellness including: healthy eating and staying hydrated, moving more, sleep hygiene, and mental wellness. |
Wellness Recreation Membership
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes
Follow Us And Stay Informed
Stay Informed through the Wellness Weekly Update and the Employee Wellbeing Update
Check out articles written by Wellness staff on the Wellness Blog.
Stay Informed through the Wellness Weekly Update and the Employee Wellbeing Update
Check out articles written by Wellness staff on the Wellness Blog.
For Individuals
Cornell Wellness offers free wellness consultations, lectures, workshops, and more to staff, faculty, retirees, spouses, partners.
Explore your many options today...
- Free Wellness Consultations
- Themed Programming to help build your resilience and support your immune system during Covid. Content will be added throughout the semester.
- Lectures, Workshops, Events, Challenges, Health Campaigns, and More
Check out our multimedia resources...
For Departments
Cornell Wellness offers department specific workshops and support for supervisors and employees to promote well-being within work units.
Learn more about these offerings now...
- Ask Us about Wellness For Your Department
- Form a Wellness Committee within your work unit/department
- Create on-site fitness opportunities
- Support for off-campus locations
- Flexible Work Arrangements can be requested to help with your Wellness and Wellbeing needs