Cornell Wellness

Proudly serving all staff, faculty, retirees, and their spouses/partners in the areas of fitness, nutrition, general health and wellness. We provide educational opportunities that empower individuals to make healthy choices for themselves.

group fitness instructor teaching classpeople knitting in a knitting workshopcooking demo for India food


Serving you in multiple ways

Helping you build and maintain resilience through programming and services that support healthy eating, moving more, sleep hygiene, staying hydrated, and mental wellness.


Follow Us And Stay Informed

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Stay Informed through the Wellness Weekly Update and the Employee Wellbeing Update   

Check out articles written by Wellness staff on the Wellness Blog.

For Individuals

Cornell Wellness offers free wellness consultations, lectures, workshops, and more to staff, faculty, retirees, spouses, partners.

on-site fitness consultation and exercise demonstration

Explore your many options today...

Check out our multimedia resources...

For Departments

Cornell Wellness offers department specific workshops and support for supervisors and employees to promote well-being within work units.

food/cooking demo for your department

Learn more about these offerings now...