Healthy Living Program - Events And Registration

A blending of social events & programs held each semester

Fall 2018 Offerings

  • Healthy Living Week - October 8-12 - Register For Offerings
    • Monday
      • 9:00-10:00am Strength Training – Helen Newman Dance Studio
      • 10:15-11:00am TRX – Helen Newman Classroom
      • 10:30-11:30am Meditation Workshop – Helen Newman Dance Studio
      • 12:00-1:00pm Creating a Culture of Wellness – Robert Purcell Community Center (RPCC) 2nd  floor
    • Tuesday
      • 8:15-9:00am Tai Chi – Helen Newman Classroom
      • 9:00-9:45am Ripples – Helen Newman Pool
      • 10:00-11:00am Coffee Hour with healthy snacks – Helen Newman Dance Studio
      • 12:00-1:00am Apple Orchard Tour – Cornell Apple Orchard
    • Wednesday
      • 8:10-8:50am Zumba Gold – Helen Newman Dance Studio
      • 9:00-10:20am Iyengar Yoga – Helen Newman Dance Studio
      • 10:35-11:30am Gym Fit – Helen Newman Fitness Center
      • 12:00-1:00pm Self-Management during times of increased stress – Robert Purcell Comunity Center (RPCC) rm 203
    • Thursday
      • 8:00-8:50am Gentle Flow Yoga – Helen Newman Dance Studio
      • 9:00-9:45 Ripples – Helen Newman Pool
      • 10:00-10:50 Barre – Helen Newman Dance Studio
      • 10:00am-2:00pm YMCA Healthy Senior Day – Ithaca YMCA
      • 11:30am-12:30pm Botanic Gardens Walking Tour – Nevin Welcome Center
      • 2:00pm-4:00pm Kidney Health Screenings – Robert Purcell Community Center (RPCC) rm 218
    • Friday
      • 8:10-8:50 Zumba Gold – Helen Newman Dance Studio
      • 9:00-10:20am Restorative Yoga – Helen Newman Dance Studio
      • 9:00-10:00am Power Hiit – Appel Commons Fitness Center
      • 12:00-1:00pm Eating for Strong Bones – East Hill Office Building Training Room 1st floor