Member Perks
- Use of five Fitness Centers on campus located inside Helen Newman Hall, Teagle Hall (Up & Down), Noyes Community Recreation Center, and Toni Morrison Hall (for access present Cornell ID card to fitness center monitor). Workout towels are not provided yet in any of the fitness centers. Please bring your own if you would like to have one with you during your workout.
- Fitness Center hours of operation
- Information on locker rooms, changing areas, restrooms, and showers inside Recreation buildings
- Information on issue rooms inside Recreation buildings
- Printable strength training programs & instructional exercise videos
- Information on accessibility of fitness centers to persons with physical disabilities.
- Cornell's statement on Restroom/Facilities Use Guidelines. Map of the locations of all-gender facilities.
- Access to all Wellness group fitness classes offered through Wellness' Healthy Living Program. Note: These group fitness classes are being held virtually through Zoom. A few classes have resumed being held in-person on-campus.
- Access to Wellness' short duration small group exercise classes.
- Access to all CFC group fitness classes (for access swipe your Cornell ID card at issue room window in HNH and Teagle, or at service desk in Noyes, or inside the fitness center in Appel, or outside the Ramin Room in Bartels Hall). Note: These group fitness classes are being held in-person on-campus. The pre-natal fitness class and Iyengar yoga class will continue to be offered virtually through Zoom.
- Access to equipment (i.e. basketball, volleyball, tennis racquets, badminton racquets, etc.) for use in the Helen Newman Hall Gymnasium, Noyes Gymnasium, outdoor tennis courts, or Grumman Squash Courts. For access to equipment swipe your Cornell ID card at issue room window in HNH, Teagle, or the Noyes service desk. Also available with card swipe at HNH and Teagle issue room windows are athletic wear, shower towels and soap. See everythin that is available at the issue rooms inside Recreation buildings
- Inquire with issue room window attendents at Helen Newman Hall or Teagle Hall about storage baskets (with a lock) available through the athletic department at no cost to you. Storage baskets will provide you with a space about the size of a shoe box to store your workout items such as sneakers, shampoo, soap, etc.for the duration of your membership.
- Lap Swimming at Helen Newman Hall Pool and Teagle Hall Pool during open lap swimming times (for access swipe your Cornell ID card at issue room window in HNH or Teagle).
- Fitness Consultation
- Nutritional Consultation
- General Health And Wellness Consultation
- Tobacco/Smoking Cessation Session
- General Fitness And Nutrition Education Session
- Metabolic Testing (for a fee). Note: Currently not available.
- Physical Fitness Testing (available October thru May)
- Functional Movement Screen
- Ice Skating at Lynah Rink during open public skate hours (except Sundays). Call (607) 255-3793 for hours. Wellness Recreation Members skate for free (show Cornell ID card and sign in). This reduced rate is only available to individuals who have a 1-year Wellness Recreation or CPHL Wellness Recreation Membership - not available to 4-month Wellness Recreation Membership holders. Without membership skating is $3 or $4 depending on day of the week. Skate rental available for $2 per person or you can bring your own skates.
- Lindseth Climbing Wall pass discount (managed by Cornell Outdoor Education) at reduced fee.
- Cornell University RTJ Golf Course membership discount and golf lessons at reduced fee.
- Cornell Merrill Sailing Center membership discount and sailing lessons at reduced fee.
- Reis Tennis Center membership discount.
Wellness Recreation Membership
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes