Life Coaching

Would you like to talk to someone from Cornell Wellness about something on your mind or a change you are wanting to make? If you are looking to have a conversation about health, nutrition, fitness, or a general topic, this is an opportunity for you.

The Cornell Wellness professionals are certified coaches who can help you clarify your thinking around what's most important to you. Life Coaching consultations are available to staff, faculty, retirees, spouses/partners and can take place in-person, by WebEx, Skype, or phone. These consultations generally last 30-60 minutes; they are free and confidential. Email to schedule a life coaching session.

If your concern is more in-depth, The Faculty and Staff Assistance Program (FSAP) offers free, confidential, professional counseling and consultation services by telephone or in person. Click here for more information about FSAP and its services.

Please note: If you are a student please see options available to you on the CFC member education and student wellness sites.