Flexibility Training Programs
Programs for At Work or While Your at a Desk - Printable
Programs for At Home or Fitness Centers - Printable
Wellness Recreation Membership
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Series Style Classes
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Series Style Classes