Running Training Programs
- Walk To Run 5K training program and definitions of terms used (printable)
- Half Marathon training program and definitions of terms used (printable)
- Marathon training program and definitions of terms used (printable)
Wellness Recreation Membership
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes
Wellness Recreation Memberships are available to staff, faculty, retirees, and their spouses/partners. Students purchase CFC memberships.
- Purchase a Wellness Recreation Membership
- What You Get With Your Wellness Recreation Membership
- Fitness Center Hours
- CFC Group Fitness Classes - Virtual & In-Person
- Pool Hours
- Wellness' Healthy Living Program
- Short Duration Small Group Exercise Classes