Healthy Opportunities for Cornellians

The offerings in this section are open to Cornell staff, faculty, retirees, and their spouses/partners. Take a look through the lectures & workshops, cooking classes & demos, and additional resources below.

Classes, Demonstrations, Lectures & Workshops

• Guided Meditation Workshop - David Gandelman
• Mindfulness Meditation
• Weight Loss Surgery - A Conversation With A Patient And A Physician Assistant
• Social Wellness Event: Indian Cooking
• Eating For Your Best Self
• Indian Cooking Demo
• Plant Based Eating: Vegan and Gluten Free Cooking Demo
• Gluten Free Casseroles Cooking CLASS
• Plant Based Main Dishes Cooking CLASS
• Knit2Gether
• Webinars & Lectures (Archived)

Connect, Support & De-Stress

• Life Coaching
• Massage Therapy
• Meditation & Relaxation
• E-Lists & Support Groups

Events

• Bike To Work/School Day - May 19, 2017
• Run/Walk @ Work Day - September 15, 2017
• Put Fruit To Work - Date TBA

Healthy Living

• Physical Activity Options At Cornell
• Walking Maps
• Running Groups
• Health Screenings
• Weight Loss
• Tobacco Cessation
• Community Supported Agriculture

Web Resources

• Health Resources At Cornell
• Local & National Resources

And, Check out our Multimedia Resources...

• Training Programs
• Fitness & Health Apps
• Webinars & Podcasts
• Videos