Cornell Wellness Outreach

Currently available virtually.

Healthy Opportunities for Cornellians

The offerings in this section are open to Cornell staff, faculty, retirees, and their spouses/partners. Take a look through the lectures & workshops, cooking classes & demos, and additional resources below.

Lectures & Workshops

Groups & Classes

  • On The Move - Running Group - details TBA
  • Step It Up - Walking Group - details TBA
  • Walk To Run Class
  • Track It To Lose - details TBA
  • Learn It To Lose - details TBA

Events & Challenges

Health Campaigns

  • September 2020: Cholesterol Education Campaign (see Wellness' Facebook page for continual postings during the campaign)
  • March 2020: Eat Right For Life Campaign (see Wellness' Facebook page for continual postings during the campaign)
  • November 2019: Diabetes Awareness Campaign (see Wellness' Facebook page for continual postings during the campaign)
  • September 2019: Eat Safe Campaign (see Wellness' Facebook page for continual postings during the campaign)
  • May 2019: Movement Madness: Physical Activity Campaign (see Wellness' Facebook page for continual postings during the campaign)
  • February 2019: Triple H: Happiness Of The Healthy Heart Campaign (see Wellness' Facebook page for continual postings during the campaign)

Reduce Stress

Living Healthy

Web Resources

And, Check out Wellness' Multimedia Resources...