Healthy Opportunities for Cornellians

The offerings in this section are open to Cornell staff, faculty, retirees, and their spouses/partners. Take a look through the lectures & workshops, cooking classes & demos, and additional resources below.

Classes, Demonstrations, Lectures & Workshops

• Mastering Anxiety
• Resetting Your Energy
• Essential Oils
• Sleep Lectures
• What Is CrossFit?
• Food As Medicine Cooking Demo
• Knife Skills Interactive Cooking Demo
• Indian Cooking Demo
• Walk To Run Class
• Knit2Gether Cornell
• Facebook Live Events

Connect, Support & De-Stress

• Body Positive Cornell
• Life Coaching
• Massage Therapy
• Meditation & Relaxation
• E-Lists & Support Groups

Healthy Living

• Physical Activity Options At Cornell
• Walking Maps
• Running Groups
• Health Screenings
• Weight Loss
• Tobacco Cessation
• Community Supported Agriculture

Web Resources

• Well-Being Resources At Cornell
• Local & National Resources

And, Check out our Multimedia Resources...

• Training Programs
• Fitness & Health Apps
• Videos