Moving From A Dreamer To A Doer

Six Steps of Behavior Change: How to make it click & stick

Turn those resolutions into realizations in a clear-cut way to ensure your success. Stop just winging it and follow a researched and proven way to change behaviors that are not serving you well and adopt new positive ones. This educational session will give you a practical guide to making those dreams come true. Zoom link will be sent out to registrants the day before this presentation occurs. Questions? Contact Keri, Wellness and Fitness Specialist.