Finding Inner Peace Workshop

There is an epidemic of excess, and unproductive thinking in our culture that has led to record stress and anxiety levels. Meditation has been scientifically proven to calm the mind and body, leading to clarity of thought, grounded emotions, and increased levels of happiness. Come sit, and learn some fun meditation techniques to quiet your mind, open your heart, and find inner-peace. This workshop brought to you by David Gandelman, with over 15 years of teaching experience, David brings programs that connect participants with energy awareness, ancient wisdom traditions, and humor, in a safe learning environment. Learn more about David. Experience videos and meditations created specifically for the Cornell community. Questions? Contact Kerry Howell.