Local and National Resources
Local Resources
- Cayuga Windsurfing Club
- Ithaca Triathlon Club
- Finger Lakes Cycling Club
- Finger Lakes Runners Club
- High Noon Athletic Club (running group)
- Cayuga Nordic Ski Club
- Ithaca Womens Rugby
- Ithaca League Of Women Rollers
National Resources
- National Health Resources - Alphabetical Listing
In this section
- #Fitspo Got You Down? A Lunch and Learn about Fitness Imagery on Social Media
- Blood Pressure Screenings
- Cholesterol Education Campaign
- Colorectal Cancer Awareness
- Community Supported Agriculture (CSA)
- Community Wellness Chat: Staying Active In Colder Weather
- Community Wellness Chat: Staying Hydrated Through The Holidays
- Community Wellness Chat: Thinking Through Nutrition And Mindfulness In The Winter
- Community Wellness Chat: Up Your Game In Sleep
- Cook Along With Me
- Cooking And Food Demo Videos
- Coping With Election Week - Special Wellness Workshops
- Coping With Intensity
- Cornell Wellness Celebrates Black History Month
- Cornell Wellness Collaborates With The Cornell Hip Hop Collection And DJ ha-MEEN
- Cornell's Bike Week Challenge
- Create On-Site Fitness Opportunities
- Diabetes Awareness Campaign
- Eat Right For Life Campaign
- Eat Safe Campaign
- Exercise Videos
- Exercising While Pregnant: Managing Your Physical Wellness
- Fitness & Health Apps
- Fitness Consultation
- Fitness Goal Setting
- Flickering Flame Meditation
- Form A Wellness Committee
- Gateway To Gut Health Mini-Course
- General Fitness And Nutrition Education Session
- General Health And Wellness Consultation
- Getting Ready To Quit Smoking
- Getting Started As A Virtual Commuter
- Golden Orb Meditation
- Grounding And Centering Care With Meditation And Gentle Movement
- Guided Progressive Relaxation
- Holiday Discounted Day Passes
- How To Read A Nutrition Label
- Hydration Challenge
- Hydration Themed Offerings
- Identifying & Working With Barriers To Physical Activity
- Kick-Start To Mindfulness Practice
- Let's Meditate With Wellness
- Local and National Resources
- Managing Your Wellbeing With Gestational Diabetes
- Massage Therapy
- Meditation
- Meditation: Learning To Slow The Mind
- Meditation: Removing Obstacles
- Mental Wellness Challenge
- Mental Wellness Themed Offerings
- Movement For The Mind
- Movement Madness
- Movement Themed Offerings
- Moving While Meeting Workshop
- National Nutrition Month Campaign
- Nutrition Consultation
- Nutrition Themed Offerings
- On The Move - Running Group
- Optimizing Your Space For Exercise
- Physical Activity Options
- Pick A Healthy Habit Challenge
- Plant Based Nutrition - Getting Started
- Positivity: Re-Working The Mind For A More Optimistic Thought Process
- Recorded Lectures/Workshops
- Running Groups
- Sleep Challenge
- Sleep Themed Offerings
- Spring Cook Along With Wellness
- Step It Up - Walking Group
- Stress Less Sessions
- Support For Off-Campus Locations
- Take A Breath Drop-In Sessions
- Tobacco/Smoking Cessation Session
- Track It To Lose
- Training Programs
- Valentine's Day Challenge
- Virtual Commuter Challenge
- Virtual Commuter Winter Event
- Walk To Run Class
- Walking Maps
- Wellbeing Resources at Cornell
- Wellness Blog
- Wellness For Your Department
- What's The Best Diet For Me?
- Winter Reflections Mindfulness Meditation Sessions
- #Fitspo Got You Down? A Lunch and Learn about Fitness Imagery on Social Media
- Blood Pressure Screenings
- Cholesterol Education Campaign
- Colorectal Cancer Awareness
- Community Supported Agriculture (CSA)
- Community Wellness Chat: Staying Active In Colder Weather
- Community Wellness Chat: Staying Hydrated Through The Holidays
- Community Wellness Chat: Thinking Through Nutrition And Mindfulness In The Winter
- Community Wellness Chat: Up Your Game In Sleep
- Cook Along With Me
- Cooking And Food Demo Videos
- Coping With Election Week - Special Wellness Workshops
- Coping With Intensity
- Cornell Wellness Celebrates Black History Month
- Cornell Wellness Collaborates With The Cornell Hip Hop Collection And DJ ha-MEEN
- Cornell's Bike Week Challenge
- Create On-Site Fitness Opportunities
- Diabetes Awareness Campaign
- Eat Right For Life Campaign
- Eat Safe Campaign
- Exercise Videos
- Exercising While Pregnant: Managing Your Physical Wellness
- Fitness & Health Apps
- Fitness Consultation
- Fitness Goal Setting
- Flickering Flame Meditation
- Form A Wellness Committee
- Gateway To Gut Health Mini-Course
- General Fitness And Nutrition Education Session
- General Health And Wellness Consultation
- Getting Ready To Quit Smoking
- Getting Started As A Virtual Commuter
- Golden Orb Meditation
- Grounding And Centering Care With Meditation And Gentle Movement
- Guided Progressive Relaxation
- Holiday Discounted Day Passes
- How To Read A Nutrition Label
- Hydration Challenge
- Hydration Themed Offerings
- Identifying & Working With Barriers To Physical Activity
- Kick-Start To Mindfulness Practice
- Let's Meditate With Wellness
- Local and National Resources
- Managing Your Wellbeing With Gestational Diabetes
- Massage Therapy
- Meditation
- Meditation: Learning To Slow The Mind
- Meditation: Removing Obstacles
- Mental Wellness Challenge
- Mental Wellness Themed Offerings
- Movement For The Mind
- Movement Madness
- Movement Themed Offerings
- Moving While Meeting Workshop
- National Nutrition Month Campaign
- Nutrition Consultation
- Nutrition Themed Offerings
- On The Move - Running Group
- Optimizing Your Space For Exercise
- Physical Activity Options
- Pick A Healthy Habit Challenge
- Plant Based Nutrition - Getting Started
- Positivity: Re-Working The Mind For A More Optimistic Thought Process
- Recorded Lectures/Workshops
- Running Groups
- Sleep Challenge
- Sleep Themed Offerings
- Spring Cook Along With Wellness
- Step It Up - Walking Group
- Stress Less Sessions
- Support For Off-Campus Locations
- Take A Breath Drop-In Sessions
- Tobacco/Smoking Cessation Session
- Track It To Lose
- Training Programs
- Valentine's Day Challenge
- Virtual Commuter Challenge
- Virtual Commuter Winter Event
- Walk To Run Class
- Walking Maps
- Wellbeing Resources at Cornell
- Wellness Blog
- Wellness For Your Department
- What's The Best Diet For Me?
- Winter Reflections Mindfulness Meditation Sessions