Local and National Resources
Local Resources
- Cayuga Windsurfing Club
- Ithaca Triathlon Club
- Finger Lakes Cycling Club
- Finger Lakes Runners Club
- High Noon Athletic Club (running group)
- Cayuga Nordic Ski Club
- Ithaca Womens Rugby
- Ithaca League Of Women Rollers
National Resources
- National Health Resources - Alphabetical Listing
In this section
- #Fitspo Got You Down? A Lunch and Learn about Fitness Imagery on Social Media
- Blood Pressure Screenings
- Celebrate A World Of Flavor
- Cholesterol Education Campaign
- Colorectal Cancer Awareness
- Come Stroll and Chat with Cornell Wellness: Arts Quad Edition
- Community Wellness Chat: Nutrition & Fitness to Support Blood Sugar Balance
- Community Wellness Chat: Staying Active In Colder Weather
- Community Wellness Chat: Thinking Through Nutrition And Mindfulness In The Winter
- Cook Along With Me
- Cooking And Food Demo Videos
- Coping When Work And Life Ramp Up
- Cornell Wellness Celebrates Black History Month
- Cornell Wellness Collaborates With The Cornell Hip Hop Collection And DJ ha-MEEN
- Cornell's Bike Week Challenge
- Create On-Site Fitness Opportunities
- Destined For A Destination
- Diabetes Awareness Campaign
- Diabetes Workshop
- Eat Right For Life Campaign
- Eat Safe Campaign
- Exercise Videos
- Exercising While Pregnant: Managing Your Physical Wellness
- Fall Seasonal Cooking Demo
- Finding Flourish - A Wellness Experience
- Fit for a Hike: A Conditioning Class for Hiking
- Fitness & Health Apps
- Fitness Consultation
- Flickering Flame Meditation
- Form A Wellness Committee
- Gateway To Gut Health Mini-Course
- General Fitness And Nutrition Education Session
- General Health And Wellness Consultation
- Getting Ready To Quit Smoking
- Holiday Discounts At YMCA and Island
- How To Read A Nutrition Label
- Hydration Challenge
- Let's Meditate With Wellness
- Let's Meditate with Cornell Wellness
- Let's Meditate with Cornell Wellness
- Living On Purpose
- Local and National Resources
- Managing Your Wellbeing With Gestational Diabetes
- Massage Therapy
- Meditation
- Meditation: Removing Obstacles
- Mental Wellness Challenge
- Mental Wellness Experience
- Mental Wellness Themed Offerings
- Movement For The Mind
- Movement Madness
- Movement Themed Offerings
- National Nutrition Month Campaign
- Nutrition Consultation
- Nutrition Themed Offerings
- On The Move - Running Group
- Optimizing Your Space For Exercise
- Packing Healthy Lunches Workshop And Chat
- Physical Activity Options
- Pick A Healthy Habit Challenge
- Plant Based Nutrition - Getting Started
- Positivity: Re-Working The Mind For A More Optimistic Thought Process
- Prenatal Wellness Chat – A Focus on Nutrition and Fitness
- Recorded Lectures/Workshops
- Releasing The Sense Of Control Guided Meditation
- Restorative Talking Circles
- Running Groups
- STAC your Wellness for LVTs
- Sleep Challenge
- Sleep Themed Offerings
- Spring Cook Along With Wellness
- Step It Up - Walking Group
- Stress Less Sessions
- Stress Less Sessions
- Stretch It Out
- Stretch With Wellness
- Support For Off-Campus Locations
- The BUZZ on Summer of 2022 Employee Appreciation
- Tobacco/Smoking Cessation Session
- Training Programs
- Valentine's Day Challenge
- Virtual Commuter Challenge
- Virtual Commuter Winter Event
- Walking Maps
- Wellbeing Resources at Cornell
- Wellbeing@Work Interview Series
- Wellness Blog
- Wellness Book Club Spring 2022
- Wellness For Your Department
- What's The Best Diet For Me?
- Winter Reflections Mindfulness Meditation Sessions
- You're Not Alone - Alcohol Awareness Campaign
- #Fitspo Got You Down? A Lunch and Learn about Fitness Imagery on Social Media
- Blood Pressure Screenings
- Celebrate A World Of Flavor
- Cholesterol Education Campaign
- Colorectal Cancer Awareness
- Come Stroll and Chat with Cornell Wellness: Arts Quad Edition
- Community Wellness Chat: Nutrition & Fitness to Support Blood Sugar Balance
- Community Wellness Chat: Staying Active In Colder Weather
- Community Wellness Chat: Thinking Through Nutrition And Mindfulness In The Winter
- Cook Along With Me
- Cooking And Food Demo Videos
- Coping When Work And Life Ramp Up
- Cornell Wellness Celebrates Black History Month
- Cornell Wellness Collaborates With The Cornell Hip Hop Collection And DJ ha-MEEN
- Cornell's Bike Week Challenge
- Create On-Site Fitness Opportunities
- Destined For A Destination
- Diabetes Awareness Campaign
- Diabetes Workshop
- Eat Right For Life Campaign
- Eat Safe Campaign
- Exercise Videos
- Exercising While Pregnant: Managing Your Physical Wellness
- Fall Seasonal Cooking Demo
- Finding Flourish - A Wellness Experience
- Fit for a Hike: A Conditioning Class for Hiking
- Fitness & Health Apps
- Fitness Consultation
- Flickering Flame Meditation
- Form A Wellness Committee
- Gateway To Gut Health Mini-Course
- General Fitness And Nutrition Education Session
- General Health And Wellness Consultation
- Getting Ready To Quit Smoking
- Holiday Discounts At YMCA and Island
- How To Read A Nutrition Label
- Hydration Challenge
- Let's Meditate With Wellness
- Let's Meditate with Cornell Wellness
- Let's Meditate with Cornell Wellness
- Living On Purpose
- Local and National Resources
- Managing Your Wellbeing With Gestational Diabetes
- Massage Therapy
- Meditation
- Meditation: Removing Obstacles
- Mental Wellness Challenge
- Mental Wellness Experience
- Mental Wellness Themed Offerings
- Movement For The Mind
- Movement Madness
- Movement Themed Offerings
- National Nutrition Month Campaign
- Nutrition Consultation
- Nutrition Themed Offerings
- On The Move - Running Group
- Optimizing Your Space For Exercise
- Packing Healthy Lunches Workshop And Chat
- Physical Activity Options
- Pick A Healthy Habit Challenge
- Plant Based Nutrition - Getting Started
- Positivity: Re-Working The Mind For A More Optimistic Thought Process
- Prenatal Wellness Chat – A Focus on Nutrition and Fitness
- Recorded Lectures/Workshops
- Releasing The Sense Of Control Guided Meditation
- Restorative Talking Circles
- Running Groups
- STAC your Wellness for LVTs
- Sleep Challenge
- Sleep Themed Offerings
- Spring Cook Along With Wellness
- Step It Up - Walking Group
- Stress Less Sessions
- Stress Less Sessions
- Stretch It Out
- Stretch With Wellness
- Support For Off-Campus Locations
- The BUZZ on Summer of 2022 Employee Appreciation
- Tobacco/Smoking Cessation Session
- Training Programs
- Valentine's Day Challenge
- Virtual Commuter Challenge
- Virtual Commuter Winter Event
- Walking Maps
- Wellbeing Resources at Cornell
- Wellbeing@Work Interview Series
- Wellness Blog
- Wellness Book Club Spring 2022
- Wellness For Your Department
- What's The Best Diet For Me?
- Winter Reflections Mindfulness Meditation Sessions
- You're Not Alone - Alcohol Awareness Campaign