Meditation: Learning To Slow The Mind

  • Tuesday, October 20, from 3:00-3:45pm
  • Provided live through Zoom
  • Register here

This is an introductory session to learn the basics of mindfulness meditation, and try a few practice sessions, so that you feel more comfortable bringing mindfulness meditation into your life. This session is brought to you by Keri Johnson, Cornell Wellness staff. #MentalWellness

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