Movement Madness

A Health Campaign beginning May 6

In recognition of National Physical Activity and Sports Month, Cornell Wellness presents our next health campaign "Movement Madness."

  • Week 1 (May 6-12) of Movement Madness will be an introductory week to Physical Activity and Sports. Everyday tune into the Cornell Wellness Facebook page, where you will get 2 new tips each day on how you can get moving. Also, on Wednesday, May 8, attend one of two tabling events at Helen Newman Hall (7am-8am) or Teagle Hall (12pm-1pm), where you can participate in Fitness Jeopardy and win prizes. Not on campus, participate through our Facebook live to have an opportunity to win a surPRIZE.
  • Week 2 (May 13-19) of Movement Madness will be Cornell's Bike Week Challenge.
  • Week 3 (May 20-26) is the final week of Movement Madness. Take a picture of yourself after you work out (or of your work out regiment), take a CFC/ Wellness group fitness class, or follow a workout on an app/YouTube. Also, we want to hear about the physical activity groups or clubs you participate in (noon run club, basketball, soccer, volleyball, etc.) Post these pictures to the Cornell Wellness Facebook page with #CornellWellnessMovementMadness. The more classes, workouts, or group activities you post, the more chances you have to win a prize valued up to $100. On Friday May 24, close out your month of movement by attending a lecture or virtually with Cornell Wellness staff, Jeremy Stewart, where he will be taking you through how to create your own exercise routine and why it is important. Registration coming soon.

#CornellWellnessMovementMadness