Relationships And Meditation Workshop

Unstable, unhealthy, or ungrounded relationships can knock us off our center, making us feel unhappy, stressed, confused, or anxious. In this workshop we will explore meditation techniques to release stuck emotion, energy, and confusion around specific relationships in our lives, and find a calm mental space when relating to the most important people in our lives. This workshop led by David Gandelman. David is the owner of GroundedMind.com. and has collaborated with Cornell Wellness over the past four years to bring multiple levels of meditation services to the entire Cornell community. Learn more about David. Experience videos and meditations created specifically for the Cornell community. Questions? Contact Kerry Howell.