Releasing The Sense Of Control Guided Meditation 

  • Tuesday, October 26 from 12:00-12:45pm, provided through Zoom
  • Register here

This guided meditation allows you to get in touch with the feeling of needing to be in control. It will allow you to open up, while becoming aware of the underlying emotions and thoughts that create these controlling needs. During a time of such uncertainty, our sense of control is escalated since we try to oversee the aspects of our lives that we can manage and direct but releasing this sense of needing to command all aspects of life, can bring a lightless and sense of peace to ourselves. Contact Keri Johnson with any questions.


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