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In this section

#Fitspo Got You Down? A Lunch and Learn about Fitness Imagery on Social Media
Blood Pressure Screenings
Celebrate A World Of Flavor
Cholesterol Education Campaign
Colorectal Cancer Awareness
Come Stroll and Chat with Cornell Wellness: Arts Quad Edition
Community Supported Agriculture (CSA)
Community Wellness Chat: Nutrition & Fitness to Support Blood Sugar Balance
Community Wellness Chat: Staying Active In Colder Weather
Community Wellness Chat: Thinking Through Nutrition And Mindfulness In The Winter
Cook Along With Me
Cooking And Food Demo Videos
Coping When Work And Life Ramp Up
Cornell Wellness Celebrates Black History Month
Cornell Wellness Collaborates With The Cornell Hip Hop Collection And DJ ha-MEEN
Cornell's Bike Week Challenge
Create On-Site Fitness Opportunities
Destined For A Destination
Diabetes Awareness Campaign
Eat Right For Life Campaign
Eat Safe Campaign
Exercise Videos
Exercising While Pregnant: Managing Your Physical Wellness
Fall Seasonal Cooking Demo
Finding Flourish - A Wellness Experience
Fitness & Health Apps
Fitness Consultation
Flickering Flame Meditation
Form A Wellness Committee
Gateway To Gut Health Mini-Course
General Fitness And Nutrition Education Session
General Health And Wellness Consultation
Getting Ready To Quit Smoking
Holiday Discounts At YMCA and Island
How To Read A Nutrition Label
Hydration Challenge
Hydration Themed Offerings
Let's Meditate With Wellness
Let's Meditate with Cornell Wellness
Living On Purpose
Local and National Resources
Managing Your Wellbeing With Gestational Diabetes
Massage Therapy
Meditation
Meditation: Removing Obstacles
Mental Wellness Challenge
Mental Wellness Experience
Mental Wellness Themed Offerings
Movement For The Mind
Movement Madness
Movement Themed Offerings
National Nutrition Month Campaign
Nutrition Consultation
Nutrition Themed Offerings
On The Move - Running Group
Optimizing Your Space For Exercise
Packing Healthy Lunches Workshop And Chat
Physical Activity Options
Pick A Healthy Habit Challenge
Plant Based Nutrition - Getting Started
Positivity: Re-Working The Mind For A More Optimistic Thought Process
Prenatal Wellness Chat – A Focus on Nutrition and Fitness
Recorded Lectures/Workshops
Releasing The Sense Of Control Guided Meditation
Restorative Talking Circles
Running Groups
STAC your Wellness for LVTs
Sleep Challenge
Sleep Themed Offerings
Spring Cook Along With Wellness
Step It Up - Walking Group
Stress Less Sessions
Stress Less Sessions
Stretch It Out
Support For Off-Campus Locations
Tobacco/Smoking Cessation Session
Training Programs
Valentine's Day Challenge
Virtual Commuter Challenge
Virtual Commuter Winter Event
Walking Maps
Wellbeing Resources at Cornell
Wellbeing@Work Interview Series
Wellness Blog
Wellness Book Club Spring 2022
Wellness For Your Department
What's The Best Diet For Me?
Winter Reflections Mindfulness Meditation Sessions
You're Not Alone - Alcohol Awareness Campaign

Contact

Cornell University Wellness Program
305 Helen Newman Hall
Cornell University
Ithaca, NY 14853
Phone: (607) 255-5133
wellness@cornell.edu
Admin office hours: M-F 9am-1pm; 2:00pm-5:00pm

Cornell Wellness Staff Listing

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About Us

Learn more about Cornell Wellness, our staff and how to stay in touch with us. Did you know that you can request a Flexible Work Arrangement to help with your Wellness and Wellbeing needs?