The fitness consultation is perfect for anyone who is interested in talking to a Cornell Wellness staff member about their fitness goals. We have certified fitness professionals on staff to meet your needs.

• Are you thinking about starting a new activity?
• Wanting to exercise at home, in your office, around campus, using a DVD, through on-line resources, or something else?
• Or, maybe you would like to go over what you are currently doing for activity?
• Or, you have general fitness related questions?

The fitness consultation typically lasts 30-60 minutes. Fitness consultations are available to staff, faculty, retirees, spouses/partners. They can take place by Zoom, phone, or in-person.

To schedule a fitness consultation with Kerry Howell, Keri Johnson, or C Lucas (see staff bios), contact Cornell Wellness by emailing wellness@cornell.edu.

Please note: If you are a student please see fitness options available to you on the CFC member education site.