Winter Reflections Mindfulness Meditation Sessions

  • Fridays, February 26, March 5, 12 and 19, 11-11:30am, provided live through Zoom
  • Register here and you'll receive a link you can use to attend one or all of the sessions

Spend some time getting cozy and focused inside while it is still cold and wintery outside. Drop in to a mindfulness meditation session with Ruth every Friday beginning February 26 through March 19. All experiences welcome, especially beginners. Contact Ruth Merle-Doyle with questions. #MentalWellness

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