Coping When Work And Life Ramp Up

  • Thursday, October 21, 12:00pm-1:00pm, provided through Zoom
  • Register here

When work and life demands get hard, how do you handle it? In this workshop we'll go over some of the best practices of how to manage when work and life situations may not temporarily be ideal. We will talk about what to do in those moments when it feels like you are in the heat of it all, including relaxation tips to help you keep your cool. Resource information for additional Cornell departments that can be helpful during challenging times will also be provided. Contact Keri Johnson with any questions.

#MentalWellness

In this section