Workshop And Tabling/Ask The Expert Event For ILR Employees In NYC

Technology And Workplace Wellbeing And Self-Care workshop

Guest Speaker: Kerry Howell, M.S., ACSM CEP, ACSM/ACS CET, Director of Cornell Wellness

Kerry will present on, and facilitate small group discussions on, the emerging hot topic of the pros and cons of being connected to technology all of the time for our own personal wellbeing and self-care. Plus, she’ll lead participants through a self-reflective activity focusing on re-filling our reserves that become depleted when we’re constantly “on”. Time for connecting and sharing your thoughts and ideas with one another will be provided.

Wellness Tabling & Ask The Expert Time

  • Tuesday, April 2, 3:30-5:00PM, 12th fl. Conference Center room 1234 (NYC)

Stop by anytime between 3:30-5:00PM to ask questions from Kerry about the following topics:

  • Do you have a fitness related question?
  • Are you curious about a healthy eating topic?
  • Wondering what services Cornell Wellness provides to ILR employees?
  • Curious about upcoming events you can participate in?

Also - take photos of multiple handouts on display providing information on a variety of health topics.