Body Blast

Experience non-stop body sculpting and heart-pumping action with cardio, strength, and core exercises! This class combines circuits, intervals, and sustained movement patterns that will build your stamina and overall strength. Footwear that is appropriate for movement is required for this class.  Capacity: 26

Group Fitness Announcements

Effective April 7, 2017: Cardio Dance will be offered from 12:15-1pm in the Bartels Hall-Ramin room on April 28, May 5, and May 19, 2017.  There will be no class on May 12, 2017.

Do you see yourself as a Group Fitness Instructor?  Register for PE1231-Group Fitness Instructor Training for Fall of 2017.  Class will meet on Mondays and Wednesdays from 3:45-5:15pm in Helen Newman Hall. 

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu