Cardio Dance

Ready to spice up your workout? Cardio Dance will have you groovin’ to a broad range of musical genres ranging from top 40 favs to old school hip-hop, 80s dance hits, Latin beats, and more! Tracks include both high and low intensity intervals to provide non-stop cardio training for maximum calorie burning from start to finish. Choreography is fun, energetic, and easy to follow. Whether you’re an experienced dancer or one who rarely sets foot on the dance floor, this class is for you! Footwear that is appropriate for movement is required for this class. Capacity: 40

Group Fitness Announcements

Reduced class schedule for Spring Break; March 31 through April 9, 2017.

 

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu