Yoga - Rockin' Flow

A dynamic, powerful, music filled class awaits you! Based on Vinyasa Flow, the arc of class follows the beats of the music, encouraging students to truly let go into the moment, providing space for deeper exploration of their yoga practice. Class always ends with a deep, relaxing Savasana, allowing students to soak it all in.  Capacity depends on the location:  Helen Newman Hall Classroom: 30, Teagle Hall Multipurpose Room: 50, Noyes Multipurpose Room: 38

Late entry will only be permitted within 20 minutes of the class start time.

Group Fitness Announcements

Schedule Update:  Beginning September 20, 2017- ZUMBA will be offered in Bartels Hall - Ramin Room from 12:15-1pm on Wednesdays.

There will be a reduced fitness class schedule October 7-10, 2017.

Questions?

For questions about Group Fitness Class schedules or special events, please contact:
Emily Ellison
(607) 254-6717
ery3@cornell.edu