Cornell Wellness

Proudly serving all staff, faculty, retirees, and their spouses/partners in the areas of fitness, nutrition, and well-being. We provide educational opportunities that empower individuals to make healthy choices for themselves.

Highlights

April Is

National Stress Awareness Month
Anxiety wearing you down? Having trouble sleeping? Cornell Wellness has many Guided Meditation and Guided Relaxation Offerings created just for you.

Staff Picks

My Pick Is: “Anything strength training. From traditional strength training, to Olympic lifting, to Crossfit, I like it all. Some of my favorite resources:"

 

Recreation Membership

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For Individuals

Cornell Wellness offers free wellness consultations, lectures, workshops, and more to the Cornell community.

Explore your many options today...

Check out our multimedia resources...

For Departments

Cornell Wellness offers department specific workshops and support for supervisors and employees to promote well-being within work units.

Learn more about these offerings now...