Fitness Consultation

The fitness consultation is perfect for anyone who is interested in talking to a Cornell Wellness staff member about their fitness goals. Are you thinking about starting a new activity? Wanting to exercise at home, in your office, around campus, using a DVD, the Wii, or something else? Or, maybe you would like to go over what you are currently doing for activity? Or, you have general fitness related questions? Our staff are all certified in the exercise field and we're eager to meet with you to help you with your current wants. The fitness consultation typically lasts about 1 hour. Fitness consultations are available to staff, faculty, retirees, spouses/partners and can take place in-person, by WebEx, Skype, or phone.

To schedule a fitness consultation email

Please note: If you are a student please see fitness options available to you on the CFC member education site.