Group Fitness Classes
Free Virtual Classes
- Virtual Yoga-Kripalu: Wednesdays 7:00-8:15 AM. Once signed into your Cornell Zoom (cornell.zoom.us) or personal Zoom account, go to the Yoga-Kripalu class page, then click the "Join Here" link on that page.
- Virtual Yoga-Prenatal: Thursdays 11:00 AM - 12:00 PM. Once signed into your Cornell Zoom (cornell.zoom.us) or personal Zoom account, go to the Yoga-Prenatal class page, then click the "Join Here" link on that page.
Free In-Person Classes to anyone with a Cornell ID
- Free Spinning® Express: Saturday November 19 & December 10, 7:00-7:45 PM at Noyes Multipurpose Room.
Offered in collaboration with Cornell Minds Matter
- Free Yoga-Vinyasa: Tuesdays 5:45-7:00 PM at Teagle Multipurpose Room.
- Free ZUMBA®: Thursdays 5:15-6:00 PM at Noyes Multipurpose Room.
In-Person Classes
- CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes.
Low to moderate intensity class options are available through Wellness' Healthy Living Program webpage.
| Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the Late Entry Policy. Wristbands may be obtained in the following locations: | |
| For classes in Helen Newman Hall... | Helen Newman Issue Room |
| For classes in Appel Commons 3rd Floor Multipurpose Room... | Proceed to 3rd floor space for wristbands |
| For classes in Appel Fitness Center... | Appel Commons Fitness Center |
| For classes in Teagle Hall... | Teagle Downstairs Fitness Center |
| For classes in Noyes Community Recreation Center... | Noyes Service Desk |
| For classes in Bartels Hall - Ramin Room... | Ramin Room |
Group Fitness Announcements
Free access to the Fitness Center and Group Fitness Classes December 6 - 23, 2022 with a valid Cornell ID card.
Reduced Fitness Class Schedule December 6 - 16, 2022
No Group Fitness Classes December 17, 2022 - January 10, 2023
Free access to the Fitness Center and Group Fitness Classes December 6 - 23, 2022 with a valid Cornell ID card.
Reduced Fitness Class Schedule December 6 - 16, 2022
No Group Fitness Classes December 17, 2022 - January 10, 2023
Questions?
For questions about Group Fitness class schedules or special events, please contact: fitness@cornell.edu
In-Person and Virtual Private Group Fitness Class requests are now being accepted for Fall 2022. All requests for private classes must be made at least two weeks in advance of the event date. Please contact: Lms436@cornell.edu to begin the request process.
For questions about Group Fitness class schedules or special events, please contact: fitness@cornell.edu
In-Person and Virtual Private Group Fitness Class requests are now being accepted for Fall 2022. All requests for private classes must be made at least two weeks in advance of the event date. Please contact: Lms436@cornell.edu to begin the request process.