Group Fitness Classes
Free Virtual Classes
- Virtual Yoga-Kripalu: Wednesdays 7:00-8:15 AM. Once signed into your Cornell Zoom (cornell.zoom.us) or personal Zoom account, go to the Yoga-Kripalu class page, then click the "Join Here" link on that page.
- Virtual Yoga-Prenatal: Thursdays 11:00 AM - 12:00 PM. Once signed into your Cornell Zoom (cornell.zoom.us) or personal Zoom account, go to the Yoga-Prenatal class page, then click the "Join Here" link on that page.
Free In-Person Classes to anyone with a Cornell ID
Offered in collaboration with Cornell Minds Matter
- Free Yoga-Vinyasa: Tuesdays 5:45-7:00 PM at Teagle Multipurpose Room.
- Free ZUMBA®: Thursdays 5:15-6:00 PM at Noyes Multipurpose Room.
In-Person Classes
- CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes.
Low to moderate intensity class options are available through Wellness' Healthy Living Program webpage.
| Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the Late Entry Policy. Wristbands may be obtained in the following locations: | |
| For classes in Helen Newman Hall... | Helen Newman Issue Room |
| For classes in Appel Commons 3rd Floor Multipurpose Room... | Proceed to 3rd floor space for wristbands |
| For classes in Appel Fitness Center... | Appel Commons Fitness Center |
| For classes in Teagle Hall... | Teagle Downstairs Fitness Center |
| For classes in Noyes Community Recreation Center... | Noyes Service Desk |
| For classes in Bartels Hall - Ramin Room... | Ramin Room |
Group Fitness Announcements
Starting the week of September 26: two NEW Power H.I.I.T. Express classes at Appel Commons - Fitness Center, Wednesdays & Fridays from 12:25-1:10 PM.
Starting the week of September 26: Fit Trifecta classes on Wednesdays & Fridays from 12:15-1:00 PM are canceled for the rest of the semester.
Starting September 23, Spinning® Express at Noyes changes from 12:15-1:00 PM to 8:30-9:15 AM.
Starting September 22, Yoga-Prenatal at Teagle changes to Virtual Yoga-Prenatal, no membership required.
Starting the week of September 26: two NEW Power H.I.I.T. Express classes at Appel Commons - Fitness Center, Wednesdays & Fridays from 12:25-1:10 PM.
Starting the week of September 26: Fit Trifecta classes on Wednesdays & Fridays from 12:15-1:00 PM are canceled for the rest of the semester.
Starting September 23, Spinning® Express at Noyes changes from 12:15-1:00 PM to 8:30-9:15 AM.
Starting September 22, Yoga-Prenatal at Teagle changes to Virtual Yoga-Prenatal, no membership required.
Questions?
For questions about Group Fitness class schedules or special events, please contact: fitness@cornell.edu
In-Person and Virtual Private Group Fitness Class requests are now being accepted for Summer 2022. All requests for private classes must be made at least two weeks in advance of the event date. Please contact: Lms436@cornell.edu to begin the request process.
For questions about Group Fitness class schedules or special events, please contact: fitness@cornell.edu
In-Person and Virtual Private Group Fitness Class requests are now being accepted for Summer 2022. All requests for private classes must be made at least two weeks in advance of the event date. Please contact: Lms436@cornell.edu to begin the request process.