Group Fitness Classes

The schedule may be updated daily – check often for the most accurate listings.

Classes are drop-in and included with your membership. Wristbands are required for entry into all Group Fitness classes and are available beginning thirty minutes prior to the scheduled start time for each class. Wristbands may be obtained in the following locations:
For classes in Helen Newman Hall...	Helen Newman Issue Room
For classes in Appel Commons (3rd Floor Multipurpose Room and Fitness Center)...	Appel Commons-Friedman Fitness Center
For classes in Teagle Hall...	Teagle Downstairs Fitness Center
For classes in Noyes Community Recreation Center...	Noyes Service Desk
For classes in Bartels Hall - Ramin Room...	Ramin Room

Date	Day	Class	Time	Fitness Instructor	Location
10/18/2019	Fri	Yoga - Hatha Flow	12:00PM to 1:00PM	Veronica	Teagle Multipurpose Room
10/18/2019	Fri	TRX® Express	12:15PM to 1:00PM	Emily F.	Helen Newman Hall Classroom
10/18/2019	Fri	CU Row (Shockwave)	12:15PM to 1:00PM	Jamie	Appel Commons - Fitness Center
10/18/2019	Fri	ZUMBA®	12:15PM to 1:00PM	Cheryl	Bartels Hall - Ramin Room
10/18/2019	Fri	Aqua Fit	1:00PM to 1:45PM	Debbie	Helen Newman Hall Pool
10/18/2019	Fri	TRX® Circuit	2:00PM to 2:55PM	Linda	Noyes Multipurpose Room
10/18/2019	Fri	Power H.I.I.T. Express	3:00PM to 3:45PM	Krista	Appel Commons - Fitness Center
10/18/2019	Fri	Yoga - Rockin' Flow	3:15PM to 4:15PM	Linda	Noyes Multipurpose Room
10/18/2019	Fri	UrbanKick® & H.I.I.T.	4:30PM to 5:15PM	Krista	Noyes Multipurpose Room
10/18/2019	Fri	Yoga - Vinyasa	5:00PM to 6:00PM	Lynn	Helen Newman Hall Classroom
10/18/2019	Fri	Spinning® Express	5:30PM to 6:15PM	Ellie	Noyes Multipurpose Room
10/19/2019	Sat	Power H.I.I.T.	9:30AM to 10:30AM	Wendy	Appel Commons - Fitness Center
10/19/2019	Sat	Yoga - Vinyasa	10:30AM to 11:45AM	Jacky	Helen Newman Hall Classroom
10/19/2019	Sat	Spinning®	Canceled	Jana	Helen Newman Hall Dance Studio
10/19/2019	Sat	Power H.I.I.T.	10:45AM to 11:45AM	Wendy	Appel Commons - Fitness Center

Group Fitness Announcements

Celebrate Love Your Body Day and Mind/Body Awareness Week with Big Red Rec October 18-25, 2019.

All Group Fitness Classes are FREE with Cornell ID card and signed guest waiver October 21-25, 2019.

Want to be a Group Fitness Instructor? See the Group Fitness Special Events page for info on upcoming trainings.

For questions about Group Fitness class schedules or special events, please contact: Emily Ellison; ery3@cornell.edu or 607-254-6717

To request a private campus class, please fill out this form.