Group Fitness Classes

Free Virtual Classes

  • Virtual Yoga-Kripalu: Wednesdays 7:00-8:15 AM. Once signed into your Cornell Zoom ( or personal Zoom account, go to the Yoga-Kripalu class page, then click the "Join Here" link on that page.
  • Virtual Yoga-Prenatal: Thursdays 9:00-10:00 AM. Once signed into your Cornell Zoom ( or personal Zoom account, go to the Yoga-Prenatal class page, then click the "Join Here" link on that page.
  • CFC Group Fitness Virtual Classes Information.
  • Looking for additional low to moderate intensity virtual group fitness class options?  Wellness' Healthy Living Program is also offering classes including Barre, Muscle Pump, Power H.I.I.T., Yoga and ZUMBA® Gold.  You can access those classes on Wellness' Healthy Living Program webpage.

In-Person Classes

  • CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes.
  • Beginning March 14, 2022 fully vaccinated/boosted members & instructors are no longer required to wear masks. See In-Person Group Fitness Classes COVID-19 Policies.
  • When wearing a mask, some find it more comfortable to exercise when they pair a mask with a 3D silicone bracket support frame, as it supports the mask away from the mouth.
Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Wristbands may be obtained in the following locations:
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Appel Commons (3rd Floor Multipurpose Room and Fitness Center)... Appel Commons-Friedman Fitness Center
For classes in Teagle Hall... Teagle Downstairs Fitness Center
For classes in Noyes Community Recreation Center... Noyes Service Desk
For classes in Bartels Hall - Ramin Room... Ramin Room


Group Fitness Announcements

No Group Fitness Classes on Monday, July 4.


For questions about Group Fitness class schedules or special events, please contact:

In-Person and Virtual Private Group Fitness Class requests are now being accepted for Summer 2022.  All requests for private classes must be made at least two weeks in advance of the event date.  Please contact: to begin the request process.